A Mind Body Whisperer session is a specialized form of guided meditation. Together, we listen to your inner knowing to learn what your body needs–addressing the root of your issues.
This virtual integrative bodywork therapy is effective for:
Increase of body resonance*
Releasing energy blocks
Decreasing muscle tension
Decreasing anxiety
Decrease pain
Increase vitality
*Q: What is body resonance?
A: Studies show that each part of our body has its own resonance frequency. Physiological processes like our heartbeats and respirations, produce these vibrations. Together, our organs, tissues, and body fluids vibrate in unison to help create a healthy state (homeostasis). At times, our bodies fall out of this harmony. In a Body Whisperer session, Paula uses intention and intuition to promote your innate healing process, and reestablish harmony.
